Weigh In record (no journal entry) for 29 September 2018
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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926 kcal
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Fat: 72.40g | Prot: 44.77g | Carbs: 32.36g.
Breakfast: Menemen, Siyah Zeytin, Salatalık (Soyulmuş), Kiraz Domates, Yörükoğlu Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Amigo Çiğ İç Tatlı Badem, Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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steady weight
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feyzanur idiz's Weight History
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