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😉
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101.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1570 kcal
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Fat: 128.26g | Prot: 59.62g | Carbs: 50.26g.
Breakfast: Kawa z Mlekiem, Herbata bez Cukru. Lunch: Pilos Serek Typu Włoskiego, Orzechy Włoskie, Pomidory. Dinner: Zott Jogurt Naturalny, Masło, Piątnica Śmietana 30%, Marchewki, Gotowana Dynia. Snacks/Other: Kawa z Mlekiem, Winiary Majonez, Pomidory, Jajko na Miękko. more...
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Losing 2.3 kg a Week
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gumis2018's Weight History
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