Weigh In record (no journal entry) for 27 September 2018
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71.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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170 kcal
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Fat: 1.69g | Prot: 3.77g | Carbs: 35.07g.
Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #2, Изюм. more...
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Losing 1.4 kg a Week
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