Weigh In record (no journal entry) for 23 September 2018
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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492 kcal
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Fat: 18.25g | Prot: 22.12g | Carbs: 66.02g.
Breakfast: Eco Botanica Зефир, Чай, Бутерброд с Красной Рыбой. more...
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Losing 1.3 kg a Week
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ladydeli's Weight History
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