Weigh In record (no journal entry) for 20 September 2018
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2018:
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1228 kcal
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Fat: 70.35g | Prot: 66.78g | Carbs: 79.99g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Sadia Presunto Cozido Magro, Sadia Presunto Cozido Magro, Coxa de Frango (Pele Não Consumida). Snacks/Other: Dori Amendoim tipo Japonês, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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