Weigh In record (no journal entry) for 21 September 2018
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2018:
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816 kcal
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Fat: 59.75g | Prot: 48.30g | Carbs: 18.99g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Clara de Ovo, Clara de Ovo, Sadia Queijo Mussarela (40g), Ovo (Inteiro), Tomates, Vida Boa Fibra de Maracujá. Snacks/Other: Café, Frimesa Creme de Leite, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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