Weigh In record (no journal entry) for 21 September 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2018:
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450 kcal
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Fat: 6.28g | Prot: 15.16g | Carbs: 86.09g.
Breakfast: Tia Sônia Granola, Quaker Aveia em Flocos, Banana Prata, Batavo Pense Zero Amora. Snacks/Other: Biscoito de Polvilho, Pão Francês. more...
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Gaining 1.6 kg a Week
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dilmaravidal's Weight History
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