Weigh In record (no journal entry) for 17 September 2018
|
73.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
764 kcal
|
Fat: 34.55g | Prot: 57.75g | Carbs: 58.55g.
Breakfast: Ovo Cozido, Café com Açúcar, Davaca Queijo Mussarela . Lunch: Abacaxi, Cenouras, Tomates, Alface, Atum em Óleo (Enlatado). Dinner: Perdigão Hambúrguer Perdigão, Abacaxi, Tomates Cereja, Alface, Cenouras. Snacks/Other: Biscoito de Polvilho, Davaca Queijo Mussarela , Abacaxi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilmaravidal's Weight History
|