Weigh In record (no journal entry) for 17 September 2018
|
73.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
282 kcal
|
Fat: 14.72g | Prot: 4.99g | Carbs: 33.64g.
Breakfast: Банан, Сады Придонья Ne Moloko Напиток Овсяный Классический, Геркулес Овсяная Каша на Молоке, Heidi Тёмный Шоколад 85%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|