Weigh In record (no journal entry) for 17 September 2018
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120 kg
Lost so far: 5.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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452 kcal
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Fat: 1.95g | Prot: 13.73g | Carbs: 106.32g.
Breakfast: Jus Jeruk Nipis, Melilea Apple Orchard, Melilea Greenfield Organic, Melilea Soya Milk, Kopi (Diseduh dari Bubuk). Lunch: Jus Jeruk Nipis, Jahe, Apel, Mangga, Pepaya. more...
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Losing 0.6 kg a Week
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junwidodo's Weight History
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