Weigh In record (no journal entry) for 16 September 2018
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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View Diet Calendar, 16 September 2018:
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802 kcal
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Fat: 58.95g | Prot: 49.08g | Carbs: 22.37g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Andorinha Azeite de Oliva Extra Virgem, Pele e Carne da Coxa de Frango, Sadia Queijo Mussarela (40g), Da Colônia Amendoim Torrado sem Pele, Seara Filé de Peito de Frango, Ovo (Inteiro), Psyllium. Snacks/Other: Arroz Branco (Cozido), Sadia Salsicha, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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