Weigh In record (no journal entry) for 03 June 2010
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90.2 kg
Lost so far: 18.7 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 34.44g | Prot: 129.58g | Carbs: 135.24g.
Breakfast: water, soymilk, kashi lean cereal. Lunch: water, gyoza dipping sauce, tofu. Dinner: water, chunk light tuna, gyoza dipping sauce, tofu. Snacks/Other: maple and brown sugar oatmeal, water, strawberry preserves, peanut butter, multi-grain sandwich thins. more...
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2859 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jjguanlao's Weight History
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