Fernanda A. de Lara's Journal, 11 Sep 18

Weigh In record (no journal entry) for 11 September 2018
60.9 kg Lost so far: 0.1 kg.    Still to go: 6.9 kg.    Diet followed: 100%.

View Diet Calendar, 11 September 2018:
729 kcal Fat: 51.67g | Prot: 48.92g | Carbs: 20.82g.   Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Ovo (Inteiro), Elefante Extrato de Tomate, Pele e Carne da Coxa de Frango, Triunfo Linguiça Blumenau, Seara Filé de Peito de Frango, Psyllium, Tomates, Vida Boa Fibra de Maracujá. Snacks/Other: Ovo, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Da Colônia Amendoim Torrado sem Pele, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Fernanda A. de Lara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.