Weigh In record (no journal entry) for 10 September 2018
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1236 kcal
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Fat: 48.65g | Prot: 44.05g | Carbs: 161.07g.
Breakfast: CasanCrem CasanCrem Light, Cormillot Mermelada Light, Marineras, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Queso Fresco, Pan Arabe, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Banana, Guiso de Arroz. Snacks/Other: NS Galletas Marineras Veganas, Té (Infusión), Lactal Pan Lacteado, Queso Feta, Manzana Verde, Yogurísimo Yogurt Bebible. more...
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Losing 5.6 kg a Week
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maru.kilmes1782's Weight History
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