Weigh In record (no journal entry) for 31 August 2018
|
60.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
|
|
999 kcal
|
Fat: 47.62g | Prot: 52.30g | Carbs: 90.38g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Triunfo Linguiça Blumenau, Ovo (Inteiro), Seara Filé de Peito de Frango. Dinner: Macarrão sem Carne com Molho de Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido), Clara de Ovo Cozida, Clara de Ovo Cozida. Snacks/Other: Café, Frimesa Creme de Leite, Bolo Branco (sem Cobertura Glacé), Bolo de Milho, Frimesa Creme de Leite, Café. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|