Weigh In record (no journal entry) for 31 August 2018
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98 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 44.95g | Prot: 89.86g | Carbs: 139.76g.
Breakfast: Мёд, Кофе (Растворимое), Голубец. Lunch: Брест-Литовск Сметана 15%, Голубец. Dinner: Куриные Котлеты VIII, Савушкин Продукт Кефир 1,5%. Snacks/Other: Арбуз, Нектарин, Кофе. more...
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steady weight
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Sivankova's Weight History
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