Weigh In record (no journal entry) for 30 August 2018
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121.5 kg
Lost so far: 4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 11.80g | Prot: 12.26g | Carbs: 21.20g.
Breakfast: Good Day Cappuccino, Telur Rebus Lunak. Lunch: Kacang Sangrai Kering (dengan Garam), Danone Aqua, Telur Rebus Lunak. more...
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Losing 0.3 kg a Week
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 Comments
Masih jauh,,😅😅😅 , tetap semangat
29 Aug 18 by member: junwidodo
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junwidodo's Weight History
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