Weigh In record (no journal entry) for 28 August 2018
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 6.92g | Prot: 51.76g | Carbs: 62.35g.
Dinner: Lentilhas, La Pastina Tomates em Cubos, Liv Up Posta de Salmão Assado, Arroz de Couve Flor. more...
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Losing 0.7 kg a Week
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alesales10's Weight History
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