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alesales10
alesales10
Joined July 2018
Posts
48
Following
2
Followers
4
Weight History
Start Weight
85 kg
Lost so far:
1 kg
Current Weight
84 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
68 kg
Still to go:
16 kg
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alesales10's Weight History
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Following
Luh C.
Last weigh in:
Losing 2.3 kg a Week
fpasoldzizi
Last weigh in:
Losing 0.4 kg a Week
alesales10's Cook Book
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
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alesales10's Recent Food & Exercise
Mozzarella Cheese
Hambúrguer Texas
Coffee with Sugar
Bike Machine (Cycling)
Circuit Training
Walking (moderate) - 5/kph
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