Weigh In record (no journal entry) for 28 August 2018
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 58.37g | Prot: 37.85g | Carbs: 139.62g.
Breakfast: Banana Prata, Naturale Granola Cereais e Frutas. Lunch: Repolho Refogado. Dinner: Ovo Frito, Naturale Granola Cereais e Frutas, Banana Prata. Snacks/Other: Abacate, Naturale Granola Cereais e Frutas, Ovo Frito. more...
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Losing 2.1 kg a Week
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DEBORA SIKEIRA's Weight History
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