vonnielee's Journal, 10 Apr 08

Weigh In record (no journal entry) for 10 April 2008
110.7 kg Lost so far: 0 kg.    Still to go: 29.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 April 2008:
1939 kcal Fat: 87.35g | Prot: 99.84g | Carbs: 199.57g.   Breakfast: mozzarella, pepperoni, Egg Omelet or Scrambled Egg, with Mushrooms . Lunch: Sonic grilled chicken wrap. Dinner: crab rangoon, fortune cookie, shrimp, egg roll, rice, general tso chicken, stir fry vegetables. Snacks/Other: crackers, peanuts, south beach tide me over. more...
3072 kcal Exercise: Desk Work - 1 hour, working - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 7 hours, Sleeping - 6 hours. more...

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vonnielee's Weight History


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