vonnielee
Joined January 2008
Posts
35
Following
6
Followers
9
Weight History

Start Weight
110.7 kg
Lost so far: 1.4 kg

Current Weight
109.3 kg
Performance: Gaining 0.4 kg a Week

Goal weight
81.6 kg
Still to go: 27.7 kg
41 y/o R.N. 2 kids, 7 dogs, 3 cats, knitter with emotional eating issues. I've been following SB since Feb. and I'm amazed at how good I feel and how much weight I've lost. In the past I've tried BFL (lost about 20#, but gave up after 11 weeks), starving, medications, Curves and the F-it diet (that's how I got to 260+). In late March I started walking 6 days a week for more than a mile a day. Because I drive most of the day for my job, taking food to work is a challenge. I'm starting to feel changes related to aging and obesity and I'm ready to get rid of the fat that protects me from life and living.

Added 5/4/08:
Jan 2008: 260+
Feb. 11, 2008: 260
March 2008: 252
April 2008: 248
May 2008: 241
May 12 2008: 239

vonnielee's Weight History


Following

motherdog
Last weigh in: Losing 0.7 kg a Week Down
 
information
Last weigh in: Losing 5.4 kg a Week Down
veggies yuk
Last weigh in: Losing 0.6 kg a Week Down
 
Shellj685
Last weigh in: Losing 0.4 kg a Week Down

vonnielee's Cook Book

Calories: 116kcal | Fat: 3.51g | Carbs: 21.42g | Prot: 2.80g
Waldorf Coleslaw
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
View Complete Cook Book

vonnielee's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.