Weigh In record (no journal entry) for 20 August 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 106.59g | Prot: 85.41g | Carbs: 19.61g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Pernil Assado, Perdigão Linguiça Fininha, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Seara Filé de Peito de Frango, Perdigão Linguiça Fininha. Snacks/Other: Nestlé Biscoito Recheado Passatempo, Frimesa Creme de Leite, Café. more...
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Gaining 3.5 kg a Week
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Fernanda A. de Lara's Weight History
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