Weigh In record (no journal entry) for 21 August 2018
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 81.40g | Prot: 102.40g | Carbs: 278.90g.
Breakfast: Olimp Whey Protein Complex 100%, Cukier Brązowy, Vital Fresh Surówka Smakołyk, Swojska Chata Pierogi z Mięsem. more...
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Losing 0.3 kg a Week
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zwariowany's Weight History
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