Weigh In record (no journal entry) for 17 August 2018
|
67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 18.11g | Prot: 22.05g | Carbs: 65.53g.
Breakfast: Café com Leite e Açúcar, DIA Requeijão Light, Bauducco Torrada Integral (1). Lunch: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abreuzinhaca's Weight History
|