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vonnielee
Journal
07 Apr 08
vonnielee's Journal, 07 Apr 08
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Weigh In record (no journal entry) for 07 April 2008
110.7 kg
Lost so far:
2.7 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2008:
1460 kcal
Fat: 69.97g | Prot: 84.99g | Carbs: 135.64g.
Breakfast:
vanilla crunch cereal, fat free yogurt plan.
Dinner:
butter, potato, ribeye, brussel sprouts, carrot, broccoli.
Snacks/Other:
south beach tide me over, fudge pop.
more...
2727 kcal
Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes.
more...
Losing 0.9 kg a Week
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vonnielee's Weight History
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