Weigh In record (no journal entry) for 13 August 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.40g | Prot: 64.92g | Carbs: 101.93g.
Breakfast: Паштет из Куриной Печени, Trivit Tonus (Beskvasni Proizvod, Bez Brašna), Яичница, Красные Помидоры. Lunch: Паштет из Куриной Печени, Trivit Tonus (Beskvasni Proizvod, Bez Brašna), Куриные Голени с Кожей, Суп Овощной. Dinner: Ашан Гранат, Вино Красное Сухое, Винегрет, Печень Куриная в Сметане. Snacks/Other: Персики. more...
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1629 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Yanochka80's Weight History
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