Weigh In record (no journal entry) for 12 August 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 57.55g | Prot: 61.06g | Carbs: 95.01g.
Breakfast: Сашими Лосося, Trivit Tonus Hleb (Beskvasni Proizvod, Bez Brašna), Яичница, Кофе Эспрессо. Lunch: Куриные Голени с Кожей, Суп Овощной, Персики, Кофе (Эспрессо). Dinner: Помидоры, Арбуз, Вино Пино Нуар, Перец Фаршированный Мясом и Рисом. Snacks/Other: Персики. more...
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69 kcal
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Exercise:
Yoga - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 0.6 kg a Week
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Yanochka80's Weight History
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