Weigh In record (no journal entry) for 11 August 2018
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123.8 kg
Lost so far: 1.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 0.38g | Prot: 4.22g | Carbs: 52.15g.
Lunch: Tipco Mixed Veggie & Mixed Fruit Juice, Sayur Campuran. Dinner: Apel. more...
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steady weight
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junwidodo's Weight History
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