Weigh In record (no journal entry) for 08 August 2018
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1412 kcal
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Fat: 84.11g | Prot: 75.49g | Carbs: 88.61g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Sementes de Linhaça, Da Colônia Amendoim Torrado sem Pele, Ovo (Inteiro), Seara Filé de Peito de Frango. Dinner: Seara Moela de Frango. Snacks/Other: Café, Frimesa Creme de Leite, Dori Amendoim tipo Japonês, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Losing 4.9 kg a Week
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Fernanda A. de Lara's Weight History
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