Weigh In record (no journal entry) for 09 August 2018
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130.3 kg
Lost so far: 20.5 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 10.96g | Prot: 28.65g | Carbs: 64.32g.
Breakfast: Обычные Блины, Сахар, Избенка Творог Зерненый 4%. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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AlexPappa's Weight History
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