Weigh In record (no journal entry) for 01 August 2018
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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2019 kcal
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Fat: 85.88g | Prot: 119.79g | Carbs: 187.61g.
Breakfast: Coca-Cola Coca-Cola Zero, Arla Ingman Mustikka Jogurtti, Maitokahvi, Suolakurkut, Saarioinen Kultakalkkuna, Oivariini Oivariini, Fazer Ruispuikula. Lunch: Kotimaista Rasvaton Maito, Keitetty Kananmuna, Kurkku, Rainbow Tonnikalaa Paloina Öljyssä. Dinner: Kotimaista Rasvaton Maito, Ketsuppi, Wilhelm Juustomakkara, Perunat (ilman Suolaa, Keitetty). Snacks/Other: Oivariini Oivariini, Suolakurkut, Saarioinen Kultakalkkuna, Fazer Ruispuikula, Pirkka Jäätelövene Kuningatar. more...
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2594 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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kiukuttelija's Weight History
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