Weigh In record (no journal entry) for 23 July 2018
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97.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 46.24g | Prot: 49.02g | Carbs: 116.17g.
Breakfast: Té (Infusión), Hacendado Queso Fresco Desnatado 0%, Mercadona Pan de Centeno, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen. Snacks/Other: Queso Manchego, Pan Blanco, Tomates, Aceite de Oliva, Café Cortado. more...
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Gaining 0.3 kg a Week
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Runner42km's Weight History
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