Weigh In record (no journal entry) for 20 July 2018
|
111.7 kg
Lost so far: 11.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 1.40g | Prot: 10.02g | Carbs: 81.80g.
Breakfast: Чай с Сахаром, Вода, Лаваш Армянский. Lunch: Святой Источник Вода Негазированная, Лаваш Армянский, Чай с Сахаром. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryef-lucky's Weight History
|