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Welcome 89kg, start diet 95kg 😎
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89 kg
Lost so far: 12.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 40.17g | Prot: 38.62g | Carbs: 111.14g.
Breakfast: Sayur Asem, Bakwan, Nasi Putih. Lunch: Telur Goreng, Hati Ayam, Ampela, Nasi Putih, Sayur Asem. more...
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Losing 0.6 kg a Week
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Elga.ratna's Weight History
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