bartley's Journal, 16 Jul 18

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Weigh In record (no journal entry) for 16 July 2018

101.2 kg Lost so far: 10.0 kg. Still to go: 15.0 kg. Diet followed: Poorly.

View Diet Calendar, 16 July 2018:

1915 kcal

Fat: 71.33g | Prot: 45.83g | Carbs: 66.67g. Lunch: Jimmy John's #6 Vegetarian. Dinner: Snak Club Raw Almonds, Part Skim Mozzarella Cheese. Snacks/Other: Absolut Vodka. more...

3101 kcal

Exercise: Sitting - 8 hours, Music playing - 1 hour, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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bartley's Journal, 16 Jul 18

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bartley's Weight History