Weigh In record (no journal entry) for 16 July 2018
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106.7 kg
Lost so far: 24.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 127.95g | Prot: 166.77g | Carbs: 6.04g.
Lunch: Torresmo, Fígado de Galinha. Dinner: La Violetera Castanhas do Pará, Azeite de Oliva Extra-Virgem, Alface, Picanha. more...
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Losing 1.4 kg a Week
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Marciochapa's Weight History
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