Weigh In record (no journal entry) for 21 May 2010
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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427 kcal
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Fat: 6.71g | Prot: 29.99g | Carbs: 62.62g.
Breakfast: Apples (Without Skin), coffee, half and half. Lunch: Santa Sweets Grape Tomatoes, Columbus Roasted Turkey Breast/Deli Style, Organic Baby Spring Mix, cucumber, Herbal Tea. Dinner: Melba Toast Wheat, Tofu SHirataki, Marinara Sauce, ground turkey. Snacks/Other: Fresh Strawberries. more...
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Losing 4.1 kg a Week
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susanlcastle's Weight History
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