Weigh In record (no journal entry) for 10 July 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 33.01g | Prot: 35.59g | Carbs: 46.22g.
Breakfast: Vigor Iogurte Vitamina de Frutas, Margarina, Pão Francês, Café com Açúcar. Lunch: Sadia Mussarela, Carne de Vaca Moída. more...
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Losing 0.3 kg a Week
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