Weigh In record (no journal entry) for 05 July 2018
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 42.88g | Prot: 51.61g | Carbs: 171.39g.
Breakfast: Boni Smeerboter Light, Bruine Boterham, Aldi Kippenwit, Aardbeien. Lunch: Tartaarsaus, Chiquita Smoothie Aardbei-Banaan, Iglo Kibbeling. Dinner: Asia Green Garden Chili Saus, Kip Loempia. Snacks/Other: Bruine Boterham, Balletjes in Tomatensaus. more...
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Losing 0.4 kg a Week
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emily.vdb's Weight History
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