me%%%'s Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

51.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

905 kcal

Fat: 70.71g | Prot: 47.02g | Carbs: 16.22g. Breakfast: Простоквашино Сливки 20%, Яичный Желток, Марти Грудинка Домашняя Соленая. Lunch: АТБ Скумбрия Соленая. Dinner: Ого Отруби Бородинские. more...

1762 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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me%%%'s Journal, 02 Jul 18

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