me%%%'s Journal, 01 Jul 18

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Weigh In record (no journal entry) for 01 July 2018

51.3 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:

823 kcal

Fat: 36.74g | Prot: 104.70g | Carbs: 16.04g. Breakfast: Простоквашино Творог 5%, Лакт Творог 2%. Lunch: Петмол Сливки 33%, Домик в деревне Ряженка 2,5%, Простоквашино Творог 5%, Петмол Сливки 33%. Dinner: Кета. more...

1501 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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me%%%'s Journal, 01 Jul 18

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