Weigh In record (no journal entry) for 26 June 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 38.80g | Prot: 61.37g | Carbs: 148.42g.
Breakfast: Café com Açúcar, Margarina, Pão Francês sem Miolo. Lunch: Bala de Coco, Tomates Cereja, Alface Americana, Carne de Panela, Arroz Branco (Cozido). Dinner: Sardinha Assada, Bife de Carne de Vaca, Melancia, Bolo Branco (sem Cobertura Glacé). Snacks/Other: Café com Açúcar, Todeschini Biscoito Maizena, Maçã, Galak Chocolate Branco. more...
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2155 kcal
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Exercise:
Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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