Weigh In record (no journal entry) for 26 June 2018
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 32.02g | Prot: 47.05g | Carbs: 69.64g.
Breakfast: Мёд, Салат из Помидоров, Кижуч, Хлебцы Молодцы Хлебцы Лайт Вафельные с Экстрактом Виноградных Косточек. more...
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Losing 4.9 kg a Week
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