Weigh In record (no journal entry) for 31 July 2012
|
60.4 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 33.68g | Prot: 47.78g | Carbs: 58.84g.
Lunch: burrito. Dinner: baked beans, chicken thigh. Snacks/Other: ranch, lettuce, egg whites. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klbarcaskey's Weight History
|