Weigh In record (no journal entry) for 20 June 2018
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58 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 111.19g | Prot: 27.04g | Carbs: 23.84g.
Lunch: Hemmer Chucrute Sauerkraut, Ovo, Couve Manteiga Crua, Alho, Sadia Bacon em Cubos. Dinner: Pasta de Amendoim, Gema de Ovo, Coco Seco, Languiru Nata. more...
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steady weight
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