Weigh In record (no journal entry) for 19 June 2018
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 38.08g | Prot: 78.01g | Carbs: 171.86g.
Breakfast: Aardbeien, Gekookt Ei, Bruine Boterham. Lunch: Smeerboter, Vegetarische Groentensoep (Bereid met Water), Sla, Bruine Boterham, Carrefour Kipfilet Natuur, Tartaarsaus. Dinner: Carrefour Sojascheuten, Gekookte Bloemkool (Vers), Gekookte Broccoli (Vers), Kipfilet (Gekookt, Gebakken), Everyday Spirelli, Bechamelsaus. Snacks/Other: Kersen, Aardbeien. more...
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Losing 0.4 kg a Week
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emily.vdb's Weight History
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