viktoriya s's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

70.1 kg Lost so far: 2.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1122 kcal

Fat: 59.49g | Prot: 58.77g | Carbs: 88.11g. Breakfast: Сырник, Кофе. Lunch: Хлеб Зерновой, Жареное Яйцо, Картошка Вареная, Салат из Помидоров и Огурцов. Dinner: Творог (Обезжиренный), Кефир 1%. more...

2149 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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viktoriya s's Journal, 18 Jun 18

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viktoriya s's Weight History