emily.vdb's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
64 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1673 kcal Fat: 72.55g | Prot: 74.85g | Carbs: 184.27g.   Breakfast: Saucijzenbroodje, Buttella Omega 3, Verse Ham, Sla, Kaas, Delhaize Wrap. Lunch: Milsani Magere Yoghurt Aardbei, Galaxi Kruidenboter, LU Cracotte Volkoren, Colruyt Everyday Beschuiten, Verse Ham. Dinner: Aldi Spekreepjes Gerookt, Appel, Gebakken Ei, Bruine Boterham, LU Cracotte Volkoren, AH Gevulde Kippensoep. Snacks/Other: Appel. more...
Losing 0.1 kg a Week

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emily.vdb's Weight History


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