Weigh In record (no journal entry) for 17 June 2018
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 46.65g | Prot: 43.10g | Carbs: 125.55g.
Breakfast: Oatly Kauramaito Luomu, Snellman Tosi Murea Korppukinkku, Pirkka Goudajuustoviipale, Valio Kevytlevi, Pirkka Gluteeniton Kaurasydän, Myllärin Gluteeniton Tropical Mysli. Dinner: Fresh Kana-Taco Salaatti. more...
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Losing 0.4 kg a Week
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Mirkkis85's Weight History
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